Float Therapy
The clinical term for float therapy, also known as isolation therapy is R.E.S.T: Restricted Environmental Stimulation Therapy. The term was coined by neuroscientist, Dr. John C Lilly.
Float therapy is the process of lying in a pod of warm water (94*) with a lot (~1000 lbs) of Epsom salt (pharmaceutical grade). By maintaining the water temperature at your body temperature there is no stimulation caused by the water, allowing your mind to not detect where the water touches your body. Float therapy creates a natural decompression period for the body to completely “let go” & allow you to experience the many benefits of floating. One hour of float therapy is equivalent to four hours of deep sleep.
- Relieve stress, anxiety and depression
- Reduce chronic fatigue caused by insomnia and jet lag
- Stimulate creativity
- Accelerate mental clarity and learning
- Deepen meditation practices
- Soothe chronic pain from arthritis, fibromyalgia, back and neck pain, inflammation and tendonitis
- Improve athletic performance
- Decrease muscular tension caused by daily stresses and prolonged sitting
- Improve circulation and reduce blood pressure
- Accelerate healing
- Strengthen the immune system
Float therapy is a wonderful way to nurture your mind, body and spirit. These benefits effects are cumulative, so be sure to float regularly!
ADDRESS
3000 N. Green River Rd, Ste 5
Evansville, IN 47715